About Steven Croall
Having went through my own fitness journey from overweight moody unfit negative guy to client and to trainer, i am now in a great position to bring this experience and the knowledge i have gained to you.I want to help and show you how far the benefits of exercise can take you going far beyond physiological and psychological improvements.
By helping you achieve your fitness goals this in turn could fundamentally change you as a person, helping you overcome your fears and weaknesses , ridding yourself of doubt and installing self belief which will help you in all aspects of life.
All training programmes will be safe, productive , challenging & fun , and most of all effective and rewarding.
Certification
Level 3 Personal Trainer
Nutrional advisor
Level 2 Fitness Instructor
Fatburn Extreme instructor
Group exercise instructor
Kettlebell Cardio Coach
Training Specialities
Weight Loss
Fat Loss
Muscle Gain
Muscle Tone
Cradiovascular Fitness
Body weight Training
General Health & fitness
About Project X
With new gyms, new diets and new classes popping up EVERYWHERE it's becoming increasingly difficult to find out what is actually right, TRUE?
Couple that with trying to keep yourself constantly motivated it can be extremely difficult to get that dream body you have always wanted.
THIS IS WHY PROJECT X WAS DESIGNED!
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